New breast implants can be exciting but can also cause some anxiety. There’s no way to predict what your body will do during recovery and how long it might take. For most women in Sydney, recovery lasts two to four weeks, but that doesn’t mean the process is easy. You’ll likely have to change your daily routine while waiting for the swelling around your incisions to reduce and your breast implants to settle. Here is what you can do to speed up your recovery after getting breast implants in Sydney.
Have a good attitude.
Having a good attitude is key to recovery. Avoid negative people and situations, as they can take a toll on you. If someone tries to discourage you or make you feel bad, try not to engage with them. Don’t worry about things beyond your control, as worrying won’t change anything. Don’t be afraid to ask questions if you have them!
Get the proper support.
After your breast implants in Sydney, it is important to wear a good-fitting bra that gives you the support needed for proper healing. Your surgeon will provide you with detailed instructions about how long to wear it and when you can take it off (usually 24/7 for anywhere from 1–2 weeks after surgery), but here are some general guidelines:
- The first week after breast augmentation surgery, wear your new bra 24/7 (even while sleeping). This helps minimise swelling and keeps the breast implants in place as they settle into their new position.
- After one week has passed, start wearing bras only at night. This gives your body time to rest while providing support during sleep hours.
- You can draw inspiration from catalogs or websites that sell lingerie; most women report feeling more confident when purchasing these items with friends who have undergone similar procedures!
Avoid any lifting.
You should not lift anything heavier than five pounds for at least three weeks after breast augmentation in Sydney. This means no heavy books, purses or handbags. It would be best if you didn’t lift anything over your head or on top of your waist and not over your chest. If you’re doing some physical activity like weightlifting at the gym, make sure to take it easy for a few weeks after surgery so as not to damage any stitches or implants in their early stages of healing.
Wear the right bra.
The right bra will help maintain your shape while you recover. You want to make sure that you are wearing a bra that is comfortable and supportive. If you’re an active breastfeeding mom and want to maintain the ability to nurse discreetly, find a nursing bra that works for you and your lifestyle. Most women with C-cup or larger breasts can wear normal bras post-surgery if they have enough tissue in their upper chest area; however, some women may need more support from a sports bra or compression garment during recovery. Have someone measure your band size before purchasing one so that it fits correctly. Avoid wearing too tight or loose bras, which could irritate the surgical site.
Follow your doctor’s orders.
- Follow your doctor’s instructions.
- Take painkillers as recommended by your surgeon, if prescribed.
- Use ice packs to alleviate swelling and inflammation.
- Avoid strenuous activity for the first few weeks after surgery. This includes heavy lifting, strenuous exercise and sexual intercourse until your doctor permits you to resume normal activities at one-month post-surgery.
The most important thing to remember is that the recovery time after breast augmentation in Sydney is just that—recovery time. You’ll have your ups and downs, but you can get through it with a positive attitude and support.